The old adage, “You are what you eat” is becoming increasingly true. What we choose to eat and when we eat it has a huge impact on how we feel. …
Healthy LivingGood Mood Food
Healthy LivingAre You Prepared for an Emergency?
Emergency Preparation List This is specifically stated on the Center of Disease Control site: Follow these steps to make sure you and your family have enough safe food and water …
Healthy LivingConnecting the Dots: Microbiome and Your Health
References: Recent research with HU58 and Immune Function Study – This study shows you the effects of probiotic Bacillus Subtilius HU58 on immune function in healthy Humans. For the full …
Brain Fitness Essential Oils Healthy LivingUse Natural Scents to Boost Productivity
Here’s some great information from Entrepreneur magazine about how to use natural scents to boost productivity. Aromatherapy probably isn’t the first thing you think of to help boost your productivity and grow your …